The magnetic needle always points to the
north, and hence it is that the sailing vessel
does not lose her direction.
Take a deep breath. Move
and stretch with awareness. Strengthen your
muscles and bones. Quiet your mind. Relax
into the present moment. Feel your center.
Discover your True North. Experience Yoga.
Read all the
latest True North Yoga news:
Join our mailing list to receive our
monthly newsletter and be notified of
upcoming workshops and class schedule
changes. Visitors can choose the "summer
Debbie’s classes have changed me. A year
ago I showed up with stiff joints, flabby
arms and a crummy body image. Gradually I
have gained flexibility, strength &
less flab! And acceptance. Yoga has helped
me accept and begin to love the body that
has served me well all these years.
Debbie checks in with each student at the
start and adjusts the class to their
needs. Her voice is gentle and kind,
creating a space in which one can leave
the world behind for an hour and just be.
What a great gift to give yourself!
I love Debbie's yoga classes. Debbie has
helped me discover what yoga means for me and
how to incorporate it into my daily life. She
s changed my whole outlook on life. I try to
take at least 2 of her classes each week and I
feel much more toned and relaxed than I have
in years. It is also a pleasure to be in a
room with a person who is so calming and
soothing that she can get you to relax enough
to move your body a little further into a
position. I have been taking yoga classes for
years, but never felt I was accomplishing
much. I do now. Her classes have been life
changing for me and I feel so lucky that she
chose to live, practice and teach her yoga
here in Schroon Lake.
Student since 8/2009